I loved this run. It felt good to be out in cooler weather and be near Utah Lake. The breeze was nice too. I do not like snakes. Just thought you should know. I saw one near the end of the trail. I had to remind myself that it was a small snake and would not try to bite me and that I should keep breathing. Looking at the mountains these days is amazing because the colors are a changing. I love fall. I was motivated by a guy in a red shirt. I imagined him being a heart attack in his red shirt and I kept running away from that heart attack! I keep having to remind myself of how far I have come. I remember wanting to throw up every time I ran a mile and a half back in february. Now I feel like throwing up after 3.5. That is improvement! I gave myself a good chant at the end of the trail. I am glad people are not out there often because I was screaming: "Alice is a runner. She can run faster!" It may make people wonder about my mental state. I was disappointed that there were no cows along the road out there to talk to. Okay...maybe you should worry about my mental state! :) I am wondering if running for time instead of distance would get my mind out of wanting to check how far I have gone every five minutes. This is a random post. I also did some lesson planning while on the run. I am constantly asking myself how I get my students motivated. I am worried about a few of my Sophomores already. Well, off to sleep. Next time I run I will remind myself how good I felt after this run...and maybe, just maybe, I will be excited at the beginning of the run! |