Note to Self...Listen to the Doctor!!! Well, I thought I would sneak in three miles, because that is my favorite distance lately and really I haven't been able to run three miles in a very long time. My chiropractor had told me that the limit is two miles. I thought, meh, what is one mile more anyway? Yeah. Always....always....always listen to doctor's orders. The run was nice, except for the stomach wanting to explode about 1.5 in, oh and the whole my knee hurt and buckling around 2.7. Hence, the whole run being stopped then. Today I am off to run 2. Yep that is right....2 miles-no more, no less. I learned my little sweet lesson! :) |