Been seeing a chiropractor about my chronic knee pain. Seems that I have collapsed arches and I have been walking and running on the outsides of my feet. This puts the knee in a weird position while striking which causes pain. I am glad that I am finding this out about my body, but I am sad that it is taking a long time to get back to running. I will also, besides getting orthotics, be buying new running shoes in the next few weeks. This is an expensive adventure, but I think being able to run again is worth it!
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