Alice is a Runner!

Week starting Mar 27, 2011

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201020112012
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Location:

Provo,UT,United States

Member Since:

Apr 22, 2010

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Get over the wall and run more miles per week.

Long-Term Running Goals:

Run an entire 5k

Run a faster 5k

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Lightening Lifetime Miles: 67.96
Yellow Streak Lifetime Miles: 125.96
Blue Devils Lifetime Miles: 13.07
Saucony Kinvara Lifetime Miles: 63.45
Totals
Total Distance
10.00
Red Lightening Miles: 5.00Blue Devils Miles: 3.00Yellow Streak Miles: 2.00
Mon, Mar 28, 2011
Total Distance
5.00

Longest Road Run!

This was a great run.   I took one of my favorite routes through town, which leads me to the cemetery.  Some of you may see this as weird, but I love to run there.  It always seems so peaceful and quiet there.  I am loving that I am feeling better while running further.   It is fun to think that three miles actually feels little!  Great stuff.Don't worry.  I ran left!

Red Lightening Miles: 5.00
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Wed, Mar 30, 2011
Total Distance
3.00

Hilly run again.  My knees felt it a bit near the end.

Blue Devils Miles: 3.00
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Thu, Mar 31, 2011
Total Distance
2.00

The weather was gorgeous so I decided to get out there and run.  It was very nice to wear shorts and a t-shirt.  No long sleeves needed today.  My knees are feeling it today(saturday) I had planned on putting in another two, but I guess I will have to settle for a walk or some exercise bike.  Silly knees.  I am not quite sure how to keep from overuse problems with my knees....any suggestions from the pros out there?

Yellow Streak Miles: 2.00
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Totals
Total Distance
10.00
Red Lightening Miles: 5.00Blue Devils Miles: 3.00Yellow Streak Miles: 2.00
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